Now Playing: Bicycles for abs and obliques
  • Description:  any tension in the neck, I do this by very lightly supporting my head with my hands or the weight plate The main reason to workout abs is because strong abs stabilize your lower back and shield you from injury but as a sid...
  • Tags:  abs  ab  6-pack  8-pack  ripped  bodybuiling  
  • Added:  10-10-09  Views:  (279)
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